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Individual Therapy Sessions in Silver Spring, MD
Enhance Your Quality of Life with One-on-One Therapy
Individual therapy with Larkin Plato in Silver Spring, MD addresses common yet painful states like anxiety, grief, fear, and depression that impact your wellbeing and relationships. Through evidence-based therapeutic methods, we identify and resolve issues standing between you and the life you desire.
Larkin's individual counseling applies complementary therapeutic approaches to bring you a greater sense of coherence, authenticity, and wholeness in work, love, and relationships. We'll explore long-standing behavior patterns and negative perceptions that may be holding you back.
Self-Discovery Through One-on-One Therapy
The primary goal of individual therapy is to create self-awareness and understanding. This personalized one-on-one mental health treatment addresses your unique needs by setting supportive goals and exploring your past to manage and resolve symptoms and triggers.
In our one-on-one counseling sessions, we develop healthy guardrails and focus on mindfulness and self-understanding. Our work equips you with tools to become more attuned to yourself and others, helping you stay centered and focused in your daily life.
Uncover Your True Potential
Plato's one-on-one therapy assists you in creating the life you choose. With an experienced and flexible approach, we address your goals, opportunities, concerns, and problems, supporting you on this important path. If you are interested in other types of support, you can also explore couples therapy or online therapy options for added flexibility.
Schedule an individual counseling appointment in Silver Spring, MD with licensed therapist Larkin Plato today & start leading a more connected and purposeful life. Get in touch at 301-775-5445 to book your session.
Larkin Plato, MSW, LCSW-C, is a licensed clinical social worker in Maryland with over 15 years of experience providing individual therapy. She earned her Master of Social Work from the Catholic University of America in 2008 and has completed internships at the Washington Psychiatric Ward and the Women's Center in Virginia. Larkin specializes in psychodynamic therapy, helping adults uncover subconscious motivations, resolve internal conflicts, and develop tools for daily life. Her background as a former Army Military Intelligence Officer and corporate professional allows her to relate to clients facing work-related stress and mental health challenges.