Mindfulness to Ease Anxiety in Silver Spring
Everyday Stress in Silver Spring Stress hits hard in Silver Spring. The Metro is packed, traffic crawls, and work never lets up. Shoulders ache. Sleep gets lost. Focus slips away. ...
Learn MoreAs the founder and lead therapist at Plato Therapy, Larkin is passionate about helping individuals and families navigate life’s challenges with strength and resilience. Drawing on years of clinical experience and a deep understanding of mental health, Larkin provides compassionate, evidence-based care tailored to each client’s needs. Whether through individual therapy, family sessions, or couples counseling, Larkin is dedicated to creating a safe, supportive space where lasting change can begin.
Home › Mental Health Insights: Therapy Blog › Author › Larkin Plato, Psychotherapist, MSW, LCSW-C
Everyday Stress in Silver Spring Stress hits hard in Silver Spring. The Metro is packed, traffic crawls, and work never lets up. Shoulders ache. Sleep gets lost. Focus slips away. ...
Learn MoreStress hits Silver Spring teens hard. School, friends, and social pressure pile up fast. Some teens get quiet. Others get angry. It’s not always obvious, but it’s there. ...
Learn MoreWhat you eat changes how you feel. Skip a meal and your patience drops. Grab something sugary and your focus tanks an hour later. A balanced snack can pull you ...
Learn MoreJuly 8, 2025
June 17, 2025
Larkin Plato, Psychotherapist, MSW, LCSW-C offers compassionate individual, couples, and online therapy in the Silver Spring, MD area. With 15+ years of experience, Larkin specializes in trauma recovery, anxiety, and depression, helping clients find peace and self-acceptance. As a former Army officer and corporate professional, Larkin relates to work stress and mental health challenges. Using a psychodynamic approach, Larkin guides clients to uncover subconscious motivations, resolve conflicts, and develop new tools for daily life. For those facing relationship issues, work stress, or seeking personal growth, Larkin provides a safe space to explore and heal. Book your session today and begin your journey towards a more fulfilling life.
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